All our articles combine clinically validated cognitive behavioral therapy skills with consumer grade copy.
Our web and mobile apps are open access. With our free offerings, we’re lowering the barrier to quality mental health information.
We partner with mission-aligned organizations, leveraging our platform, SDKs, and content to serve your existing population.
"No fancy terms, no hidden catches, but plain English explanations of various symptoms for you to read and understand…The topics are short and to the point, very easy to read and understand, whether you are a sufferer or not."
Our free web and mobile apps are designed to support your mental wellbeing. With Caring for You, you’ll have access to a wealth of articles to help you build wellness skills and healthy habits.
We help you explore the importance of self-care. Learn how to worry less, challenge negative self-talk, clarify your values, and set goals that fill your life with meaning and progress. Prioritize your mental health–try Caring for You today.